Shay Egan 500m SkiErg
500
Meters
2:08.0
Time
2:08.0
Pace
30
Calories
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 874 |
| Stroke Rate | 39 |
| Stroke Count | 84 |
| Drag Factor | 112 |
May 09, 2025 21:27:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:08.0 | 500 | 2:08.0 | 167 | 874 | 39 |
| 0:25.4 | 100 | 2:07.0 | 171 | 888 | 40 |
| 0:25.4 | 200 | 2:07.0 | 171 | 888 | 38 |
| 0:25.6 | 300 | 2:08.0 | 167 | 874 | 40 |
| 0:25.6 | 400 | 2:08.0 | 167 | 874 | 37 |
| 0:25.9 | 500 | 2:09.5 | 161 | 854 | 42 |
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Workout Graph
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