Shay Egan 250m SkiErg
250
Meters
1:03.4
Time
2:06.8
Pace
15
Calories
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 890 |
| Stroke Rate | 38 |
| Stroke Count | 40 |
| Drag Factor | 110 |
May 09, 2025 21:40:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:03.4 | 250 | 2:06.8 | 172 | 890 | 38 |
| 0:25.3 | 100 | 2:06.5 | 173 | 895 | 38 |
| 0:25.5 | 200 | 2:07.5 | 169 | 881 | 38 |
| 0:12.7 | 250 | 2:07.0 | 171 | 888 | 38 |
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Workout Graph
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