Shay Egan
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
11/17/23 |
4x200m/4:00r |
2:14.4 |
1:24.0 |
RowErg |
View workout
|
11/17/23 |
500m |
1:28.5 |
1:28.5 |
RowErg |
View workout
|
11/17/23 |
500m |
2:05.1 |
2:05.1 |
RowErg |
View workout
|
11/16/23 |
5000m |
20:58.0 |
2:05.8 |
RowErg |
View workout
|
11/15/23 |
1000m |
4:19.0 |
2:09.5 |
RowErg |
View workout
|
11/15/23 |
6x200m/3:00r |
3:22.2 |
1:24.2 |
RowErg |
View workout
|
11/15/23 |
0:16 |
42m |
3:17.6 |
RowErg |
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|
11/15/23 |
500m |
2:08.8 |
2:08.8 |
RowErg |
View workout
|
11/15/23 |
4:16.7 |
1,000m |
2:08.3 |
RowErg |
View workout
|
11/14/23 |
12:07.0 |
3,000m |
2:01.1 |
RowErg |
View workout
|
11/14/23 |
8:35.4 |
2,000m |
2:08.8 |
RowErg |
View workout
|
11/11/23 |
21:11.0 |
5,000m |
2:07.1 |
RowErg |
View workout
|
11/10/23 |
500m |
2:03.9 |
2:03.9 |
RowErg |
View workout
|
11/10/23 |
5:56 |
5:56.2 |
1:29.0 |
RowErg |
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|
11/09/23 |
8000m |
34:18.8 |
2:08.6 |
RowErg |
View workout
|
11/08/23 |
8000m |
33:58.5 |
2:07.4 |
RowErg |
View workout
|
11/07/23 |
5000m |
20:58.5 |
2:05.8 |
RowErg |
View workout
|
11/07/23 |
4:00.1 |
1,000m |
2:00.0 |
RowErg |
View workout
|
11/07/23 |
4:11.9 |
1,000m |
2:05.9 |
RowErg |
View workout
|
11/06/23 |
8x200m/2:00r |
4:46.6 |
1:29.5 |
RowErg |
View workout
|
11/06/23 |
500m |
2:10.9 |
2:10.9 |
RowErg |
View workout
|
11/05/23 |
3:55.3 |
1,000m |
1:57.6 |
RowErg |
View workout
|
11/05/23 |
3:55.6 |
1,000m |
1:57.8 |
RowErg |
View workout
|
11/05/23 |
20:55.7 |
5,000m |
2:05.5 |
RowErg |
View workout
|
11/04/23 |
21:08.0 |
5,000m |
2:06.8 |
RowErg |
View workout
|