Shay Egan

Log

Date Workout Score Ave Comments Action
11/17/23 4x200m/4:00r 2:14.4 1:24.0 View workout
11/17/23 500m 1:28.5 1:28.5 View workout
11/17/23 500m 2:05.1 2:05.1 View workout
11/16/23 5000m 20:58.0 2:05.8 View workout
11/15/23 1000m 4:19.0 2:09.5 View workout
11/15/23 6x200m/3:00r 3:22.2 1:24.2 View workout
11/15/23 0:16 42m 3:17.6 View workout
11/15/23 500m 2:08.8 2:08.8 View workout
11/15/23 4:16.7 1,000m 2:08.3

aq

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11/14/23 12:07.0 3,000m 2:01.1

aq

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11/14/23 8:35.4 2,000m 2:08.8

aq

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11/11/23 21:11.0 5,000m 2:07.1

aq

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11/10/23 500m 2:03.9 2:03.9 View workout
11/10/23 5:56 5:56.2 1:29.0

10 x 200m with 2 minutes rest

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11/09/23 8000m 34:18.8 2:08.6 View workout
11/08/23 8000m 33:58.5 2:07.4 View workout
11/07/23 5000m 20:58.5 2:05.8 View workout
11/07/23 4:00.1 1,000m 2:00.0

aq

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11/07/23 4:11.9 1,000m 2:05.9

aq

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11/06/23 8x200m/2:00r 4:46.6 1:29.5 View workout
11/06/23 500m 2:10.9 2:10.9 View workout
11/05/23 3:55.3 1,000m 1:57.6

aq

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11/05/23 3:55.6 1,000m 1:57.8

aq

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11/05/23 20:55.7 5,000m 2:05.5

aq

View workout
11/04/23 21:08.0 5,000m 2:06.8

aq

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