Shay Egan 1500m row
1,500
Meters
6:35.4
Time
2:11.8
Pace
88
Calories
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 826 |
| Stroke Rate | 25 |
| Stroke Count | 171 |
| Drag Factor | 187 |
September 27, 2024 20:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:35.4 | 1,500 | 2:11.8 | 153 | 826 | 25 |
| 1:16.5 | 300 | 2:07.5 | 169 | 881 | 27 |
| 1:19.6 | 600 | 2:12.6 | 150 | 815 | 26 |
| 1:20.0 | 900 | 2:13.3 | 148 | 808 | 25 |
| 1:20.6 | 1,200 | 2:14.3 | 144 | 796 | 25 |
| 1:18.7 | 1,500 | 2:11.1 | 155 | 833 | 27 |
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Workout Graph
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