Shay Egan 1500m row
1,500
Meters
6:30.7
Time
2:10.2
Pace
89
Calories
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 845 |
| Stroke Rate | 25 |
| Stroke Count | 168 |
| Drag Factor | 187 |
September 27, 2024 19:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:30.7 | 1,500 | 2:10.2 | 158 | 845 | 25 |
| 1:17.4 | 300 | 2:09.0 | 163 | 861 | 26 |
| 1:20.3 | 600 | 2:13.8 | 146 | 802 | 25 |
| 1:18.8 | 900 | 2:11.3 | 155 | 831 | 26 |
| 1:17.9 | 1,200 | 2:09.8 | 160 | 850 | 25 |
| 1:16.3 | 1,500 | 2:07.1 | 170 | 885 | 27 |
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Workout Graph
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