Shay Egan 250m SkiErg
250
Meters
1:08.3
Time
2:16.6
Pace
12
Calories
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 772 |
| Stroke Rate | 33 |
| Stroke Count | 38 |
| Drag Factor | 93 |
September 28, 2024 18:58:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:08.3 | 250 | 2:16.6 | 137 | 772 | 33 |
| 0:27.2 | 100 | 2:16.0 | 139 | 778 | 35 |
| 0:27.2 | 200 | 2:16.0 | 139 | 778 | 33 |
| 0:13.9 | 250 | 2:19.0 | 130 | 748 | 30 |
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Workout Graph
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