Shay Egan 1500m row
1,500
Meters
6:39.7
Time
2:13.2
Pace
87
Calories
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 809 |
| Stroke Rate | 25 |
| Stroke Count | 169 |
| Drag Factor | 186 |
September 27, 2024 19:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:39.7 | 1,500 | 2:13.2 | 148 | 809 | 25 |
| 1:17.6 | 300 | 2:09.3 | 162 | 856 | 26 |
| 1:21.1 | 600 | 2:15.1 | 142 | 787 | 25 |
| 1:22.1 | 900 | 2:16.8 | 137 | 770 | 25 |
| 1:21.9 | 1,200 | 2:16.5 | 138 | 773 | 25 |
| 1:16.9 | 1,500 | 2:08.1 | 166 | 872 | 26 |
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