Shay Egan 1500m row
1,500
Meters
6:40.8
Time
2:13.6
Pace
87
Calories
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 805 |
| Stroke Rate | 25 |
| Stroke Count | 172 |
| Drag Factor | 186 |
September 27, 2024 19:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:40.8 | 1,500 | 2:13.6 | 147 | 805 | 25 |
| 1:19.4 | 300 | 2:12.3 | 151 | 819 | 26 |
| 1:19.6 | 600 | 2:12.6 | 150 | 815 | 26 |
| 1:21.5 | 900 | 2:15.8 | 140 | 780 | 26 |
| 1:20.1 | 1,200 | 2:13.5 | 147 | 806 | 25 |
| 1:20.1 | 1,500 | 2:13.5 | 147 | 806 | 25 |
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Workout Graph
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