Shay Egan
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 09/26/23 | 3000m | 11:51.0 | 1:58.5 | RowErg | View workout | |
| 09/26/23 | 4:18.4 | 1,000m | 2:09.2 | RowErg | View workout | |
| 09/26/23 | 3:56.3 | 1,000m | 1:58.1 | RowErg | View workout | |
| 09/25/23 | 21:15.6 | 5,000m | 2:07.5 | RowErg | View workout | |
| 09/24/23 | 21:24.0 | 5,000m | 2:08.4 | RowErg | View workout | |
| 09/23/23 | 21:55.9 | 5,000m | 2:11.5 | RowErg | View workout | |
| 09/22/23 | 5000m | 21:33.9 | 2:09.3 | RowErg | View workout | |
| 09/21/23 | 4:18.4 | 1,000m | 2:09.2 | RowErg | View workout | |
| 09/21/23 | 3:54.6 | 1,000m | 1:57.3 | RowErg | View workout | |
| 09/20/23 | 4:34.2 | 1,000m | 2:17.1 | RowErg | View workout | |
| 09/20/23 | 4:09.2 | 1,000m | 2:04.6 | RowErg | View workout | |
| 09/20/23 | 4:21.0 | 1,000m | 2:10.5 | RowErg | View workout | |
| 09/18/23 | 4:28.8 | 1,000m | 2:14.4 | RowErg | View workout | |
| 09/18/23 | 4:34.2 | 1,000m | 2:17.1 | RowErg | View workout | |
| 07/21/23 | 500m | 2:16.9 | 2:16.9 | SkiErg | View workout | |
| 07/21/23 | 1:00 | 369m | 1:21.3 | RowErg | View workout | |
| 07/20/23 | 500m | 1:26.0 | 1:26.0 | RowErg | View workout | |
| 07/19/23 | 1:00 | 371m | 1:20.8 | RowErg | View workout | |
| 07/19/23 | 1:00 | 166m | 3:00.7 | RowErg | View workout | |
| 07/18/23 | 1000m | 4:00.9 | 2:00.4 | RowErg | View workout | |
| 07/17/23 | 100m | 0:15.4 | 1:17.0 | RowErg | View workout | |
| 07/17/23 | 100m | 0:15.1 | 1:15.5 | RowErg | View workout | |
| 07/17/23 | 1:00 | 370m | 1:21.0 | RowErg | View workout | |
| 07/14/23 | 250m | 0:40.0 | 1:20.0 | RowErg | View workout | |
| 07/14/23 | 250m | 0:39.7 | 1:19.4 | RowErg | View workout |