Shay Egan
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
10/17/23 |
2000m |
7:34.2 |
1:53.5 |
RowErg |
View workout
|
10/17/23 |
2000m |
7:14.5 |
1:48.6 |
RowErg |
View workout
|
10/17/23 |
4:03.6 |
1,000m |
2:01.8 |
RowErg |
View workout
|
10/15/23 |
20:23.6 |
5,000m |
2:02.3 |
RowErg |
View workout
|
10/14/23 |
21:09.5 |
5,000m |
2:06.9 |
RowErg |
View workout
|
10/14/23 |
20:49.4 |
5,000m |
2:04.9 |
RowErg |
View workout
|
10/13/23 |
20:38.0 |
5,000m |
2:03.8 |
RowErg |
View workout
|
10/12/23 |
5000m |
20:37.6 |
2:03.7 |
RowErg |
View workout
|
10/12/23 |
39m |
0:21.6 |
4:36.9 |
RowErg |
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|
10/11/23 |
5000m |
22:08.5 |
2:12.8 |
RowErg |
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|
10/10/23 |
6000m |
25:38.7 |
2:08.2 |
RowErg |
View workout
|
10/09/23 |
5000m |
19:36.6 |
1:57.6 |
RowErg |
View workout
|
10/08/23 |
21:00.7 |
5,000m |
2:06.0 |
RowErg |
View workout
|
10/08/23 |
21:34.6 |
5,000m |
2:09.4 |
RowErg |
View workout
|
10/05/23 |
500m |
2:18.1 |
2:18.1 |
RowErg |
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|
10/05/23 |
500m |
2:17.6 |
2:17.6 |
RowErg |
View workout
|
10/05/23 |
10x500m/2:00r |
18:02.4 |
1:48.2 |
RowErg |
View workout
|
10/05/23 |
4:16.0 |
1,000m |
2:08.0 |
RowErg |
View workout
|
10/04/23 |
6000m |
25:32.0 |
2:07.6 |
RowErg |
View workout
|
10/03/23 |
5000m |
20:38.5 |
2:03.8 |
RowErg |
View workout
|
10/01/23 |
21:40.9 |
5,000m |
2:10.0 |
RowErg |
View workout
|
09/30/23 |
4:26.6 |
1,000m |
2:13.3 |
RowErg |
View workout
|
09/30/23 |
4:34.0 |
1,000m |
2:17.0 |
RowErg |
View workout
|
09/28/23 |
5000m |
21:20.7 |
2:08.0 |
RowErg |
View workout
|
09/27/23 |
5000m |
20:46.8 |
2:04.6 |
RowErg |
View workout
|