Shay Egan 500m row
500
Meters
2:13.1
Time
2:13.1
Pace
27
Calories
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 810 |
| Stroke Rate | 26 |
| Stroke Count | 59 |
| Drag Factor | 182 |
September 28, 2024 18:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:13.1 | 500 | 2:13.1 | 148 | 810 | 26 |
| 0:25.9 | 100 | 2:09.5 | 161 | 854 | 28 |
| 0:26.1 | 200 | 2:10.5 | 157 | 841 | 28 |
| 0:26.9 | 300 | 2:14.5 | 144 | 795 | 25 |
| 0:27.2 | 400 | 2:16.0 | 139 | 778 | 27 |
| 0:27.2 | 500 | 2:16.0 | 139 | 778 | 26 |
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Workout Graph
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