Shay Egan 250m SkiErg
250
Meters
1:14.8
Time
2:29.6
Pace
12
Calories
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 659 |
| Stroke Rate | 29 |
| Stroke Count | 37 |
| Drag Factor | 82 |
September 26, 2024 20:33:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:14.8 | 250 | 2:29.6 | 105 | 659 | 29 |
| 0:30.2 | 100 | 2:31.0 | 102 | 649 | 32 |
| 0:29.8 | 200 | 2:29.0 | 106 | 664 | 28 |
| 0:14.8 | 250 | 2:28.0 | 108 | 671 | 28 |
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Workout Graph
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