Shay Egan 500m SkiErg
500
Meters
2:18.1
Time
2:18.1
Pace
26
Calories
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 757 |
| Stroke Rate | 31 |
| Stroke Count | 73 |
| Drag Factor | 80 |
September 26, 2024 20:18:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:18.1 | 500 | 2:18.1 | 133 | 757 | 31 |
| 0:26.3 | 100 | 2:11.5 | 154 | 829 | 37 |
| 0:27.6 | 200 | 2:18.0 | 133 | 758 | 30 |
| 0:27.8 | 300 | 2:19.0 | 130 | 748 | 30 |
| 0:28.0 | 400 | 2:20.0 | 128 | 738 | 30 |
| 0:28.4 | 500 | 2:22.0 | 122 | 720 | 32 |
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Workout Graph
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