Shay Egan 500m SkiErg
500
Meters
2:18.8
Time
2:18.8
Pace
25
Calories
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 750 |
| Stroke Rate | 30 |
| Stroke Count | 72 |
| Drag Factor | 82 |
September 27, 2024 20:09:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:18.8 | 500 | 2:18.8 | 131 | 750 | 30 |
| 0:27.2 | 100 | 2:16.0 | 139 | 778 | 35 |
| 0:27.8 | 200 | 2:19.0 | 130 | 748 | 30 |
| 0:27.7 | 300 | 2:18.5 | 132 | 753 | 30 |
| 0:27.8 | 400 | 2:19.0 | 130 | 748 | 30 |
| 0:28.3 | 500 | 2:21.5 | 124 | 725 | 30 |
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Workout Graph
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