Shay Egan
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 01/23/24 | 10x500m/2:00r | 17:23.3 | 1:44.3 | RowErg | View workout | |
| 01/23/24 | 500m | 2:08.9 | 2:08.9 | RowErg | View workout | |
| 01/22/24 | 5000m | 19:54.1 | 1:59.4 | RowErg | View workout | |
| 01/20/24 | 135m | 2:09.1 | 7:58.1 | RowErg | View workout | |
| 01/20/24 | 1:24.6 | 500m | 1:24.6 | RowErg | View workout | |
| 01/16/24 | 6x100m/2:30r | 1:34.0 | 1:18.3 | RowErg | View workout | |
| 01/16/24 | 500m | 2:01.6 | 2:01.6 | RowErg | View workout | |
| 01/15/24 | 6x200m/3:00r | 3:25.5 | 1:25.6 | RowErg | View workout | |
| 01/15/24 | 500m | 2:01.1 | 2:01.1 | RowErg | View workout | |
| 01/14/24 | 500m | 2:13.7 | 2:13.7 | RowErg | View workout | |
| 01/14/24 | 4x1:00/5:00r | 1,348m | 1:29.0 | RowErg | View workout | |
| 01/14/24 | 500m | 2:06.5 | 2:06.5 | RowErg | View workout | |
| 01/14/24 | 5000m | 19:56.1 | 1:59.6 | RowErg | View workout | |
| 01/13/24 | 500m | 2:05.5 | 2:05.5 | RowErg | View workout | |
| 01/13/24 | 6x200m/3:00r | 3:23.7 | 1:24.8 | RowErg | View workout | |
| 01/13/24 | 500m | 2:06.0 | 2:06.0 | RowErg | View workout | |
| 01/13/24 | 3:46.7 | 1,000m | 1:53.3 | RowErg | View workout | |
| 01/12/24 | 10000m | 41:42.6 | 2:05.1 | RowErg | View workout | |
| 01/10/24 | 10000m | 41:48.0 | 2:05.4 | RowErg | View workout | |
| 01/09/24 | 10000m | 39:47.5 | 1:59.3 | RowErg | View workout | |
| 01/07/24 | 10000m | 41:43.1 | 2:05.1 | RowErg | View workout | |
| 01/07/24 | 5000m | 19:44.8 | 1:58.4 | RowErg | View workout | |
| 01/06/24 | 8000m | 32:51.8 | 2:03.2 | RowErg | View workout | |
| 01/04/24 | 10000m | 41:09.7 | 2:03.4 | RowErg | View workout | |
| 01/03/24 | 10000m | 41:35.6 | 2:04.7 | RowErg | View workout |