Shay Egan 1500m row
1,500
Meters
6:39.1
Time
2:13.0
Pace
88
Calories
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 811 |
| Stroke Rate | 26 |
| Stroke Count | 179 |
| Drag Factor | 173 |
October 11, 2024 20:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:39.1 | 1,500 | 2:13.0 | 149 | 811 | 26 |
| 1:11.0 | 250 | 2:22.0 | 122 | 720 | 25 |
| 1:08.9 | 500 | 2:17.8 | 134 | 760 | 27 |
| 1:08.5 | 750 | 2:17.0 | 136 | 768 | 26 |
| 1:05.4 | 1,000 | 2:10.8 | 156 | 838 | 28 |
| 1:03.5 | 1,250 | 2:07.0 | 171 | 888 | 27 |
| 1:01.8 | 1,500 | 2:03.6 | 185 | 937 | 28 |
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Workout Graph
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