Shay Egan 1500m row
1,500
Meters
6:26.2
Time
2:08.7
Pace
90
Calories
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 864 |
| Stroke Rate | 26 |
| Stroke Count | 174 |
| Drag Factor | 176 |
October 09, 2024 16:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:26.2 | 1,500 | 2:08.7 | 164 | 864 | 26 |
| 1:06.1 | 250 | 2:12.2 | 151 | 821 | 27 |
| 1:05.7 | 500 | 2:11.4 | 154 | 830 | 26 |
| 1:05.4 | 750 | 2:10.8 | 156 | 838 | 27 |
| 1:03.9 | 1,000 | 2:07.8 | 168 | 877 | 27 |
| 1:02.7 | 1,250 | 2:05.4 | 177 | 910 | 28 |
| 1:02.4 | 1,500 | 2:04.8 | 180 | 919 | 27 |
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Workout Graph
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