Shay Egan 1500m row
1,500
Meters
6:33.5
Time
2:11.1
Pace
89
Calories
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 833 |
| Stroke Rate | 26 |
| Stroke Count | 178 |
| Drag Factor | 173 |
October 11, 2024 20:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:33.5 | 1,500 | 2:11.1 | 155 | 833 | 26 |
| 1:05.9 | 250 | 2:11.8 | 153 | 826 | 27 |
| 1:06.2 | 500 | 2:12.4 | 151 | 818 | 26 |
| 1:07.4 | 750 | 2:14.8 | 143 | 791 | 27 |
| 1:05.7 | 1,000 | 2:11.4 | 154 | 830 | 26 |
| 1:04.1 | 1,250 | 2:08.2 | 166 | 871 | 28 |
| 1:04.2 | 1,500 | 2:08.4 | 165 | 869 | 28 |
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Workout Graph
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