Shay Egan 1500m row
1,500
Meters
6:22.7
Time
2:07.5
Pace
92
Calories
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 880 |
| Stroke Rate | 26 |
| Stroke Count | 172 |
| Drag Factor | 176 |
October 09, 2024 16:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:22.7 | 1,500 | 2:07.5 | 169 | 880 | 26 |
| 1:06.2 | 250 | 2:12.4 | 151 | 818 | 27 |
| 1:05.7 | 500 | 2:11.4 | 154 | 830 | 26 |
| 1:05.1 | 750 | 2:10.2 | 159 | 845 | 26 |
| 1:03.4 | 1,000 | 2:06.8 | 172 | 890 | 27 |
| 1:01.5 | 1,250 | 2:03.0 | 188 | 947 | 27 |
| 1:00.8 | 1,500 | 2:01.6 | 195 | 969 | 28 |
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Workout Graph
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