Shay Egan 1500m row
1,500
Meters
6:32.5
Time
2:10.8
Pace
87
Calories
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 837 |
| Stroke Rate | 27 |
| Stroke Count | 179 |
| Drag Factor | 174 |
October 11, 2024 21:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:32.5 | 1,500 | 2:10.8 | 156 | 837 | 27 |
| 1:07.4 | 250 | 2:14.8 | 143 | 791 | 28 |
| 1:07.5 | 500 | 2:15.0 | 142 | 789 | 27 |
| 1:06.7 | 750 | 2:13.4 | 147 | 807 | 27 |
| 1:05.5 | 1,000 | 2:11.0 | 156 | 835 | 27 |
| 1:03.0 | 1,250 | 2:06.0 | 175 | 902 | 28 |
| 1:02.4 | 1,500 | 2:04.8 | 180 | 919 | 29 |
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Workout Graph
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