Shay Egan 1500m row
1,500
Meters
6:48.2
Time
2:16.0
Pace
84
Calories
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 778 |
| Stroke Rate | 26 |
| Stroke Count | 180 |
| Drag Factor | 172 |
October 11, 2024 20:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:48.2 | 1,500 | 2:16.0 | 139 | 778 | 26 |
| 1:09.3 | 250 | 2:18.6 | 131 | 752 | 27 |
| 1:08.8 | 500 | 2:17.6 | 134 | 762 | 26 |
| 1:08.6 | 750 | 2:17.2 | 136 | 766 | 26 |
| 1:06.8 | 1,000 | 2:13.6 | 147 | 805 | 26 |
| 1:06.6 | 1,250 | 2:13.2 | 148 | 809 | 27 |
| 1:08.1 | 1,500 | 2:16.2 | 139 | 776 | 27 |
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Workout Graph
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