Shay Egan 1500m row
1,500
Meters
6:42.5
Time
2:14.1
Pace
87
Calories
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 798 |
| Stroke Rate | 26 |
| Stroke Count | 177 |
| Drag Factor | 175 |
October 09, 2024 16:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:42.5 | 1,500 | 2:14.1 | 145 | 798 | 26 |
| 1:07.1 | 250 | 2:14.2 | 145 | 798 | 28 |
| 1:07.2 | 500 | 2:14.4 | 144 | 796 | 26 |
| 1:05.7 | 750 | 2:11.4 | 154 | 830 | 27 |
| 1:10.4 | 1,000 | 2:20.8 | 125 | 731 | 23 |
| 1:06.2 | 1,250 | 2:12.4 | 151 | 818 | 27 |
| 1:05.9 | 1,500 | 2:11.8 | 153 | 826 | 27 |
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Workout Graph
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