Shay Egan 500m SkiErg
500
Meters
2:19.4
Time
2:19.4
Pace
25
Calories
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 744 |
| Stroke Rate | 34 |
| Stroke Count | 79 |
| Drag Factor | 73 |
October 08, 2024 20:52:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:19.4 | 500 | 2:19.4 | 129 | 744 | 34 |
| 0:28.6 | 100 | 2:23.0 | 120 | 711 | 36 |
| 0:27.4 | 200 | 2:17.0 | 136 | 768 | 33 |
| 0:27.4 | 300 | 2:17.0 | 136 | 768 | 33 |
| 0:27.8 | 400 | 2:19.0 | 130 | 748 | 35 |
| 0:28.2 | 500 | 2:21.0 | 125 | 729 | 36 |
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Workout Graph
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