James Old
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
04/07/24 |
33:22 |
5,016m |
3:19.6 |
SkiErg |
View workout
|
04/07/24 |
34:00 |
5,019m |
3:23.2 |
RowErg |
View workout
|
04/06/24 |
31:13 |
12,035m |
2:35.6 |
BikeErg |
View workout
|
04/06/24 |
32:45 |
5,027m |
3:15.5 |
SkiErg |
View workout
|
04/06/24 |
31:18 |
5,018m |
3:07.1 |
RowErg |
View workout
|
04/06/24 |
31:26 |
12,064m |
2:36.3 |
BikeErg |
View workout
|
04/06/24 |
33:05 |
5,026m |
3:17.4 |
SkiErg |
View workout
|
04/06/24 |
34:01.3 |
5,018m |
3:23.3 |
RowErg |
View workout
|
04/04/24 |
31:01 |
12,036m |
2:34.6 |
BikeErg |
View workout
|
04/04/24 |
30:52 |
12,041m |
2:33.8 |
BikeErg |
View workout
|
04/04/24 |
32:40 |
5,013m |
3:15.5 |
SkiErg |
View workout
|
04/04/24 |
32:53 |
5,303m |
3:06.0 |
RowErg |
View workout
|
04/04/24 |
31:46 |
5,018m |
3:09.9 |
SkiErg |
View workout
|
04/04/24 |
1:06:31 |
10,218m |
3:15.2 |
RowErg |
View workout
|
04/03/24 |
32:37 |
5,018m |
3:15.0 |
SkiErg |
View workout
|
04/03/24 |
32:19 |
5,014m |
3:13.3 |
RowErg |
View workout
|
04/03/24 |
29:55 |
12,057m |
2:28.9 |
BikeErg |
View workout
|
04/03/24 |
33:01 |
5,015m |
3:17.5 |
SkiErg |
View workout
|
04/03/24 |
32:19 |
12,037m |
2:41.0 |
BikeErg |
View workout
|
04/03/24 |
32:58 |
5,015m |
3:17.2 |
SkiErg |
View workout
|
04/03/24 |
1:05:42 |
10,015m |
3:16.8 |
RowErg |
View workout
|
04/02/24 |
30:52 |
12,037m |
2:33.8 |
BikeErg |
View workout
|
04/02/24 |
32:23 |
5,017m |
3:13.7 |
SkiErg |
View workout
|
04/02/24 |
32:24 |
5,018m |
3:13.7 |
RowErg |
View workout
|
04/01/24 |
30:06 |
12,179m |
2:28.3 |
BikeErg |
View workout
|