James Old 30:05 BikeErg
12,111
Meters
30:05.2
Time
2:29.0
Pace
328
Calories
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 663 |
| RPM | 66 |
| Revolution Count | 2002 |
| Power/kg | 1.46 |
| Drag Factor | 75 |
December 26, 2024 13:25:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:05.2 | 12,111 | 2:29.0 | 106 | 663 | 66 |
| 5:00.0 | 1,831 | 2:43.8 | 80 | 573 | 60 |
| 10:00.0 | 2,019 | 2:28.5 | 107 | 667 | 67 |
| 15:00.0 | 2,047 | 2:26.5 | 111 | 682 | 68 |
| 20:00.0 | 1,983 | 2:31.2 | 101 | 647 | 66 |
| 25:00.0 | 2,091 | 2:23.4 | 119 | 707 | 69 |
| 30:00.0 | 2,109 | 2:22.2 | 122 | 718 | 70 |
| 30:05.2 | 33 | 2:37.5 | 89 | 607 | 69 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.