James Old 31:39 BikeErg
12,737
Meters
31:39.3
Time
2:29.1
Pace
347
Calories
135
Heart Rate
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 663 |
| RPM | 66 |
| Revolution Count | 2104 |
| Power/kg | 1.46 |
| Drag Factor | 75 |
December 29, 2024 17:09:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 31:39.3 | 12,737 | 2:29.1 | 106 | 663 | 66 | 135 |
| 5:00.0 | 1,927 | 2:35.6 | 93 | 619 | 64 | 125 |
| 10:00.0 | 1,996 | 2:30.3 | 103 | 654 | 66 | 132 |
| 15:00.0 | 2,023 | 2:28.2 | 107 | 669 | 67 | 135 |
| 20:00.0 | 2,007 | 2:29.4 | 105 | 660 | 66 | 137 |
| 25:00.0 | 2,041 | 2:26.9 | 110 | 679 | 67 | 138 |
| 30:00.0 | 2,059 | 2:25.7 | 113 | 689 | 68 | 143 |
| 31:39.3 | 684 | 2:25.1 | 114 | 693 | 68 | 139 |
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Workout Graph
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