James Old 20:00 BikeErg
7,550
Meters
20:00.0
Time
2:38.9
Pace
201
Calories
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 600 |
| RPM | 62 |
| Revolution Count | 1246 |
| Power/kg | 1.2 |
| Drag Factor | 75 |
December 26, 2024 11:28:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 20:00.0 | 7,550 | 2:38.9 | 87 | 600 | 62 |
| 5:00.0 | 1,552 | 3:13.2 | 48 | 466 | 51 |
| 10:00.0 | 1,860 | 2:41.2 | 83 | 587 | 62 |
| 15:00.0 | 1,995 | 2:30.3 | 103 | 654 | 66 |
| 20:00.0 | 2,144 | 2:19.9 | 128 | 739 | 71 |
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Workout Graph
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