James Old 32:25 SkiErg
5,018
Meters
32:25.6
Time
3:13.8
Pace
250
Calories
| Average Watts | 48 |
|---|---|
| Calories Per Hour | 465 |
| Stroke Rate | 35 |
| Stroke Count | 1168 |
| Drag Factor | 62 |
December 31, 2024 17:48:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 32:25.6 | 5,018 | 3:13.8 | 48 | 465 | 35 |
| 5:00.0 | 746 | 3:21.0 | 43 | 448 | 36 |
| 10:00.0 | 768 | 3:15.3 | 47 | 461 | 36 |
| 15:00.0 | 778 | 3:12.8 | 49 | 468 | 36 |
| 20:00.0 | 784 | 3:11.3 | 50 | 471 | 36 |
| 25:00.0 | 782 | 3:11.8 | 50 | 470 | 36 |
| 30:00.0 | 780 | 3:12.3 | 49 | 469 | 36 |
| 32:25.6 | 380 | 3:11.5 | 50 | 471 | 35 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.