John Morris

Log

Date Workout Score Ave Comments Action
10/21/25 v2:00/1:00r...8 3,881m 2:03.6 View workout
10/13/25 v1:00/1:00r...10 2,636m 1:53.8 View workout
09/15/25 v8:00/3:00r...4 4,808m 2:04.7 View workout
09/10/25 v2000m/3:00r...3 3,500m 2:08.4 View workout
08/07/25 v1:00/1:00r...7 2,573m 1:56.5 View workout
08/05/25 v4:00/3:00r...4 3,956m 2:01.3 View workout
08/03/25 v500m/2:00r...5 3,500m 2:00.2 View workout
07/31/25 v0:20/0:10r...24 2,102m 1:54.1 View workout
07/29/25 v500m/2:00r...5 2,500m 1:56.2 View workout
07/27/25 v1:00/1:00r...12 3,126m 1:55.1 View workout
06/02/25 2000m 8:26.9 2:06.7 View workout
06/01/25 2000m 11:15.6 2:48.9 View workout
05/05/25 1000m 3:53.8 1:56.9 View workout
04/19/25 1000m 3:50.6 1:55.3 View workout
04/18/25 2000m 8:22.7 2:05.6 View workout
03/20/25 4:13 1,018m 2:04.5 View workout
03/13/25 4:14 1,017m 2:05.2 View workout
03/05/25 4:25 1,020m 2:09.9 View workout
01/07/25 26:49 2,771m 4:50.4

RA 30/30-3 - RowAlong Community
app.erg.zone/w/dY4T5XhRRyyFnxbseOZlSQ

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12/28/24 30:00 6,457m 2:19.3

RA 30/30-1 - RowAlong Community
app.erg.zone/w/e8vd4iOrTVOV9bFJK8Prgw

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12/28/24 4:00 784m 2:33.0

RA 30/30 - 4 minute Warm up - RowAlong Community
app.erg.zone/w/427CkF9rSV2t8…

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11/26/24 2:07 531m 2:00.0 View workout
11/26/24 2:06 502m 2:05.5 View workout
10/04/24 631m 5:26.6 4:18.7

2k Time Trial - John
app.erg.zone

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10/04/24 2:13 224m 4:57.9

RA12 8 x 4 mins W2S2 - RowAlong Community
app.erg.zone/w/aGML9yAbR0CuNICt54j…

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