John Morris 1000m row
1,000
Meters
3:50.6
Time
1:55.3
Pace
67
Calories
| Average Watts | 228 |
|---|---|
| Calories Per Hour | 1085 |
| Stroke Rate | 29 |
| Stroke Count | 112 |
| Drag Factor | 98 |
April 19, 2025 11:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:50.6 | 1,000 | 1:55.3 | 228 | 1085 | 29 |
| 0:44.4 | 200 | 1:51.0 | 256 | 1180 | 31 |
| 0:44.0 | 400 | 1:50.0 | 263 | 1205 | 29 |
| 0:46.0 | 600 | 1:55.0 | 230 | 1092 | 29 |
| 0:48.1 | 800 | 2:00.2 | 201 | 992 | 27 |
| 0:48.0 | 1,000 | 2:00.0 | 203 | 997 | 30 |
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Workout Graph
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