John Morris 1000m row
1,000
Meters
3:53.8
Time
1:56.9
Pace
66
Calories
| Average Watts | 219 |
|---|---|
| Calories Per Hour | 1054 |
| Stroke Rate | 28 |
| Stroke Count | 110 |
| Drag Factor | 94 |
May 05, 2025 09:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:53.8 | 1,000 | 1:56.9 | 219 | 1054 | 28 |
| 0:46.8 | 200 | 1:57.0 | 219 | 1052 | 28 |
| 0:45.7 | 400 | 1:54.2 | 235 | 1107 | 29 |
| 0:47.3 | 600 | 1:58.2 | 212 | 1028 | 28 |
| 0:47.0 | 800 | 1:57.5 | 216 | 1042 | 27 |
| 0:46.9 | 1,000 | 1:57.2 | 217 | 1047 | 29 |
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Workout Graph
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