John Morris
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
09/24/24 |
v4:00/1:15r...6 |
6,803m |
2:12.2 |
RowErg |
View workout
|
09/04/24 |
v4:00/1:54r...6 |
10,534m |
2:11.0 |
RowErg |
View workout
|
09/03/24 |
v10:00/2:00r...10 |
6,230m |
2:14.8 |
RowErg |
View workout
|
08/29/24 |
1019m |
5:06.2 |
2:30.2 |
RowErg |
View workout
|
08/29/24 |
424m |
3:52.7 |
4:34.4 |
RowErg |
View workout
|
08/29/24 |
469m |
2:44.6 |
2:55.4 |
RowErg |
View workout
|
08/28/24 |
40:10 |
8,949m |
2:14.6 |
RowErg |
View workout
|
08/28/24 |
3:42 |
650m |
2:51.0 |
RowErg |
View workout
|
08/24/24 |
1:48 |
340m |
2:40.1 |
RowErg |
View workout
|
08/24/24 |
30:07 |
6,827m |
2:12.3 |
RowErg |
View workout
|
08/24/24 |
2:35 |
419m |
3:05.9 |
RowErg |
View workout
|
08/21/24 |
26:03 |
6,538m |
1:59.5 |
RowErg |
View workout
|
08/21/24 |
9:59 |
2,122m |
2:21.2 |
RowErg |
View workout
|
08/17/24 |
24:28 |
5,907m |
2:04.3 |
RowErg |
View workout
|
08/15/24 |
21:10 |
4,898m |
2:09.6 |
RowErg |
View workout
|
07/24/24 |
30:07 |
7,005m |
2:09.0 |
RowErg |
View workout
|
07/24/24 |
4:09 |
785m |
2:39.1 |
RowErg |
View workout
|
07/17/24 |
30:06 |
6,478m |
2:19.4 |
RowErg |
View workout
|
07/15/24 |
20x0:30/0:30r |
2,359m |
2:07.1 |
RowErg |
View workout
|
06/25/24 |
20:08 |
4,763m |
2:06.8 |
RowErg |
View workout
|
06/13/24 |
20:00 |
4,391m |
2:16.6 |
RowErg |
View workout
|
05/26/24 |
37:41 |
8,357m |
2:15.3 |
RowErg |
View workout
|
05/23/24 |
3x8:00/2:00r |
5,469m |
2:11.6 |
RowErg |
View workout
|
05/22/24 |
20:33 |
4,686m |
2:11.5 |
RowErg |
View workout
|
05/20/24 |
28:00 |
4,527m |
3:05.5 |
RowErg |
View workout
|