John Morris 0:20 row
60
Meters
0:20.4
Time
2:50.0
Pace
3
Calories
| Average Watts | 71 |
|---|---|
| Calories Per Hour | 545 |
| Stroke Rate | 18 |
| Stroke Count | 6 |
| Drag Factor | 130 |
October 04, 2024 08:11:56
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 0:20.4 | 60 | 2:50.0 | 71 | 545 | 18 |
| 0:20.4 | 60 | 2:50.0 | 71 | 545 | 18 |
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RA12 8 x 4 mins W2S2 - RowAlong Community
app.erg.zone/w/aGML9yAbR0CuNICt54jFEg