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Aug 25 AMBTIF Arshay Cooper Camp: Five Years of Partnership
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Jennika Ronkainen

Log

Date Workout Score Ave Comments Action
03/05/24 1:38.0 400m 2:02.5 View workout
03/05/24 1:36.0 400m 2:00.0 View workout
03/05/24 1:34.0 400m 1:57.5 View workout
03/05/24 1:34.0 400m 1:57.5 View workout
03/05/24 1:33.0 400m 1:56.2 View workout
03/04/24 5000m 24:25.3 2:26.5 View workout
03/03/24 5000m 26:57.9 2:41.7 View workout
03/02/24 5000m 24:55.3 2:29.5 View workout
02/25/24 24:40 5,015m 2:27.5 View workout
02/24/24 10:26 2,011m 2:35.7 View workout
02/04/24 26:18 5,010m 2:37.5 View workout
01/31/24 27:16 5,014m 2:43.1 View workout
12/24/23 21097m 1:46:00.7 2:30.7 View workout
12/20/23 23:04 4,105m 2:48.6 View workout
12/20/23 1:16:10 15,008m 2:32.2 View workout
12/17/23 55:59 11,014m 2:32.5 View workout
12/10/23 52:15 10,019m 2:36.4 View workout
12/06/23 1:46:00 19,372m 2:44.1 View workout
12/06/23 1:02 142m 3:38.3 View workout
12/05/23 36:34 7,005m 2:36.6 View workout
12/05/23 v100m/1:00r...20 3,000m 2:05.6 View workout
12/02/23 6x500m/1:30r 14:11.9 2:21.9 View workout
12/02/23 10x200m/1:00r 8:45.1 2:11.2 View workout
12/02/23 10000m 55:00.5 2:45.0 View workout
11/28/23 10000m 48:03.2 2:24.1 View workout