Jennika Ronkainen 2:18 row
514
Meters
2:18.7
Time
2:14.9
Pace
30
Calories
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 790 |
| Stroke Rate | 21 |
| Stroke Count | 48 |
| Drag Factor | 109 |
January 18, 2025 12:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:18.7 | 514 | 2:14.9 | 143 | 790 | 21 |
| 2:18.7 | 514 | 2:14.9 | 143 | 790 | 21 |
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Workout Graph
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