Jennika Ronkainen 5:01 row
1,006
Meters
5:01.7
Time
2:29.9
Pace
55
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 657 |
| Stroke Rate | 19 |
| Stroke Count | 101 |
| Drag Factor | 106 |
January 09, 2025 16:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:01.7 | 1,006 | 2:29.9 | 104 | 657 | 19 |
| 5:00.0 | 1,003 | 2:29.5 | 105 | 660 | 20 |
| 5:01.7 | 4 | 3:32.5 | 36 | 425 | 0 |
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Workout Graph
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