Jennika Ronkainen 5:35 row
1,002
Meters
5:35.2
Time
2:47.2
Pace
51
Calories
| Average Watts | 75 |
|---|---|
| Calories Per Hour | 557 |
| Stroke Rate | 17 |
| Stroke Count | 100 |
| Drag Factor | 114 |
January 30, 2025 19:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:35.2 | 1,002 | 2:47.2 | 75 | 557 | 17 |
| 5:00.0 | 895 | 2:47.5 | 74 | 555 | 18 |
| 5:35.2 | 108 | 2:42.9 | 81 | 578 | 15 |
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Workout Graph
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