Jennika Ronkainen 5:08 row
1,000
Meters
5:08.8
Time
2:34.4
Pace
53
Calories
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 627 |
| Stroke Rate | 19 |
| Stroke Count | 102 |
| Drag Factor | 111 |
January 26, 2025 10:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:08.8 | 1,000 | 2:34.4 | 95 | 627 | 19 |
| 5:00.0 | 979 | 2:33.2 | 97 | 634 | 20 |
| 5:08.8 | 22 | 3:20.0 | 44 | 450 | 7 |
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Workout Graph
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