Jennika Ronkainen 2:30 row
509
Meters
2:30.8
Time
2:28.1
Pace
28
Calories
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 670 |
| Stroke Rate | 21 |
| Stroke Count | 53 |
| Drag Factor | 113 |
January 19, 2025 11:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:30.8 | 509 | 2:28.1 | 108 | 670 | 21 |
| 2:30.8 | 510 | 2:27.8 | 108 | 672 | 21 |
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Workout Graph
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