Jennika Ronkainen 4:59 row
1,007
Meters
4:59.8
Time
2:28.8
Pace
55
Calories
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 665 |
| Stroke Rate | 22 |
| Stroke Count | 109 |
| Drag Factor | 112 |
January 12, 2025 10:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:59.8 | 1,007 | 2:28.8 | 106 | 665 | 22 |
| 4:59.8 | 1,007 | 2:28.8 | 106 | 665 | 22 |
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Workout Graph
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