Jennika Ronkainen 2:13 row
505
Meters
2:13.9
Time
2:12.5
Pace
30
Calories
Average Watts | 150 |
---|---|
Calories Per Hour | 816 |
Stroke Rate | 23 |
Stroke Count | 51 |
Drag Factor | 112 |
January 23, 2025 19:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
2:13.9 | 505 | 2:12.5 | 150 | 816 | 23 |
2:13.9 | 506 | 2:12.3 | 151 | 820 | 23 |
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Workout Graph

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