Jennika Ronkainen 4:28 row
1,015
Meters
4:28.5
Time
2:12.2
Pace
61
Calories
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 820 |
| Stroke Rate | 22 |
| Stroke Count | 98 |
| Drag Factor | 105 |
January 21, 2025 15:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:28.5 | 1,015 | 2:12.2 | 151 | 820 | 22 |
| 4:28.5 | 1,015 | 2:12.2 | 151 | 820 | 22 |
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Workout Graph
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