Jennika Ronkainen 9:39 row
2,002
Meters
9:39.3
Time
2:24.6
Pace
111
Calories
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 697 |
| Stroke Rate | 22 |
| Stroke Count | 216 |
| Drag Factor | 108 |
January 11, 2025 12:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:39.3 | 2,002 | 2:24.6 | 116 | 697 | 22 |
| 5:00.0 | 1,040 | 2:24.2 | 117 | 701 | 23 |
| 9:39.3 | 962 | 2:25.1 | 114 | 693 | 21 |
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Workout Graph
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