Jennika Ronkainen 5:56 row
1,001
Meters
5:56.6
Time
2:58.1
Pace
50
Calories
| Average Watts | 62 |
|---|---|
| Calories Per Hour | 513 |
| Stroke Rate | 19 |
| Stroke Count | 112 |
| Drag Factor | 113 |
January 14, 2025 17:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:56.6 | 1,001 | 2:58.1 | 62 | 513 | 19 |
| 5:00.0 | 848 | 2:56.8 | 63 | 517 | 19 |
| 5:56.6 | 153 | 3:04.9 | 55 | 490 | 20 |
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Workout Graph
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