Jennika Ronkainen 10:38 row
2,009
Meters
10:38.8
Time
2:38.9
Pace
106
Calories
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 599 |
| Stroke Rate | 19 |
| Stroke Count | 205 |
| Drag Factor | 102 |
January 25, 2025 11:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:38.8 | 2,009 | 2:38.9 | 87 | 599 | 19 |
| 5:00.0 | 963 | 2:35.7 | 93 | 618 | 20 |
| 10:00.0 | 946 | 2:38.5 | 88 | 602 | 19 |
| 10:38.8 | 101 | 3:12.0 | 49 | 469 | 14 |
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Workout Graph
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