Jennika Ronkainen 3:05 row
508
Meters
3:05.3
Time
3:02.3
Pace
25
Calories
| Average Watts | 58 |
|---|---|
| Calories Per Hour | 498 |
| Stroke Rate | 16 |
| Stroke Count | 50 |
| Drag Factor | 115 |
January 31, 2025 18:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:05.3 | 508 | 3:02.3 | 58 | 498 | 16 |
| 3:05.3 | 509 | 3:02.0 | 58 | 499 | 16 |
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Workout Graph
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