ETIENNE Dominique

Log

Date Workout Score Ave Comments Action
02/24/25 10000m 48:14.2 2:24.7

OPB Étape 2

View workout
02/24/25 20:04 4,030m 2:29.4

Cardio 1

View workout
02/24/25 10:00 1,710m 2:55.4

Échauffement

View workout
02/19/25 8:00 1,449m 2:45.6

Récupération

View workout
02/19/25 6980m 32:49.0 2:21.0

OPB Étape 1

View workout
02/19/25 30:53 6,005m 2:34.3

Vidéo 30mn de rameur mieux qu’un footing

View workout
02/13/25 8:00 1,246m 3:12.6

Récupération

View workout
02/13/25 5000m 23:30.7 2:21.0

5000 cad 19

View workout
02/13/25 15:42 3,307m 2:22.4

Endurance 1

View workout
02/13/25 10:00 1,837m 2:43.3

Échauffement

View workout
01/18/25 3:07 510m 3:03.4

Récupération 2

View workout
01/18/25 8:00 1,611m 2:28.9

Récupération 1

View workout
01/18/25 30:21 6,010m 2:31.4

Combiné 1

View workout
01/18/25 10:00 1,709m 2:55.5

Échauffement

View workout
01/17/25 51:59 10,420m 2:29.6

50mn avec William

View workout
01/17/25 10:00 1,761m 2:50.3

Échauffement

View workout
01/12/25 25:29 5,010m 2:32.6

Vidéo brûler graisse après les fêtes

View workout
01/12/25 10:00 1,660m 3:00.7

Échauffement

View workout
01/11/25 v1500m/2:00r...4 6,000m 2:25.1

WOD 4*1500m r2mn

View workout
01/11/25 10:00 1,742m 2:52.2

Échauffement

View workout
11/21/24 8:00 1,370m 2:55.1

Récupération

View workout
11/21/24 v1:00/1:00r...6 4,495m 2:20.1

WOD 1/2/3/4/5/6mn r1mn

View workout
11/21/24 22:07 4,607m 2:24.1

Métronome 1

View workout
11/21/24 10:00 1,772m 2:49.3

Échauffement

View workout
10/30/24 5:33 1,009m 2:45.3

Récupération

View workout