ETIENNE Dominique 8:00 row
1,449
Meters
8:00.0
Time
2:45.6
Pace
73
Calories
127
Heart Rate
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 565 |
| Stroke Rate | 18 |
| Stroke Count | 148 |
| Drag Factor | 87 |
February 19, 2025 10:35:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:00.0 | 1,449 | 2:45.6 | 77 | 565 | 18 | 127 |
| 1:20.0 | 215 | 3:06.0 | 54 | 487 | 18 | 121 |
| 2:40.0 | 235 | 2:50.2 | 71 | 544 | 17 | 123 |
| 4:00.0 | 245 | 2:43.2 | 80 | 576 | 17 | 126 |
| 5:20.0 | 252 | 2:38.7 | 88 | 601 | 21 | 132 |
| 6:40.0 | 253 | 2:38.1 | 89 | 604 | 20 | 131 |
| 8:00.0 | 250 | 2:40.0 | 85 | 594 | 18 | 131 |
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