ETIENNE Dominique 10:00 row
1,761
Meters
10:00.0
Time
2:50.3
Pace
90
Calories
96
Heart Rate
| Average Watts | 71 |
|---|---|
| Calories Per Hour | 543 |
| Stroke Rate | 28 |
| Stroke Count | 289 |
| Drag Factor | 85 |
January 17, 2025 10:26:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 1,761 | 2:50.3 | 71 | 543 | 28 | 96 |
| 1:00.0 | 122 | 4:05.9 | 24 | 381 | 54 | 82 |
| 2:00.0 | 170 | 2:56.4 | 64 | 519 | 38 | 94 |
| 3:00.0 | 186 | 2:41.2 | 83 | 587 | 32 | 104 |
| 4:00.0 | 192 | 2:36.2 | 92 | 615 | 26 | 104 |
| 5:00.0 | 124 | 4:01.9 | 25 | 385 | 31 | 99 |
| 6:00.0 | 149 | 3:21.3 | 43 | 447 | 28 | 96 |
| 7:00.0 | 159 | 3:08.6 | 52 | 479 | 24 | 100 |
| 8:00.0 | 207 | 2:24.9 | 115 | 695 | 17 | 94 |
| 9:00.0 | 224 | 2:13.9 | 146 | 801 | 19 | 76 |
| 10:00.0 | 229 | 2:11.0 | 156 | 835 | 20 | 117 |
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Workout Graph
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Échauffement