ETIENNE Dominique 8:00 row
1,611
Meters
8:00.0
Time
2:28.9
Pace
86
Calories
133
Heart Rate
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 664 |
| Stroke Rate | 20 |
| Stroke Count | 158 |
| Drag Factor | 88 |
January 18, 2025 10:13:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:00.0 | 1,611 | 2:28.9 | 106 | 664 | 20 | 133 |
| 1:20.0 | 242 | 2:45.2 | 78 | 566 | 19 | 123 |
| 2:40.0 | 251 | 2:39.3 | 86 | 597 | 19 | 127 |
| 4:00.0 | 255 | 2:36.8 | 91 | 612 | 19 | 128 |
| 5:20.0 | 281 | 2:22.3 | 121 | 717 | 19 | 136 |
| 6:40.0 | 289 | 2:18.4 | 132 | 754 | 23 | 143 |
| 8:00.0 | 293 | 2:16.5 | 138 | 773 | 21 | 144 |
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Workout Graph
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